PRE-CARE INSTRUCTIONS

Stop retinol, AHA/BHA acids

Avoid waxing, laser, microneedling

Hydrate and moisturise skin

Avoid excessive sun exposure

Avoid exfoliating scrubs

Avoid self-tanning products

Avoid active acne treatments

• You are prone to pigmentation

• You have eczema, dermatitis, or rosacea

• You are on Roaccutane or antibiotics

• You get cold sores

 Arrive with clean skin

No makeup

Avoid sunburn or heat exposure

POST-CARE INSTRUCTIONS

Your skin may feel tight, warm, or sensitive

Mild redness is normal

✘ No makeup

✘ No sweating/exercise

✘ No hot showers

✘ No sun exposure

✘ Do NOT pick or peel flaking skin

✘ Avoid retinol, vitamin C, AHA/BHA acids

✘ Avoid exfoliating brushes/scrubs

✘ Avoid heat exposure

Gentle cleanser

Hydrating moisturiser

SPF 50 daily (mandatory)

• Peeling/flaking

• Tightness

• Mild redness

PRE-CARE INSTRUCTIONS

 Increase hydration

 Avoid alcohol

 Avoid NSAIDs (unless medically required)

 Avoid facials, peels, microneedling

 Stop retinol/acid-based skincare

 Eat a meal to avoid light-headedness

 Drink at least 1–2 glasses of water

 Arrive with clean skin/scalp depending on treatment area

• You have clotting disorders

• You are on anticoagulants

• You have low platelet count

• You have active eczema, psoriasis, or infections

• You are pregnant or breastfeeding

POST-CARE INSTRUCTIONS

Expect mild swelling or redness

Tiny bruises may appear

Some tenderness or warmth is normal

✘ No makeup

✘ No exercise

✘ No washing the area (face or scalp)

✘ No touching or rubbing the area

✘ Avoid saunas, steam rooms, hot showers

✘ Avoid retinol, acids, or exfoliants

✘ Avoid sun exposure

Use only gentle skincare

Moisturise regularly

Wear SPF 50 daily

• Mild swelling

• Redness

• Tenderness

• Small bruises

POST-CARE INSTRUCTIONS

(PRP/PRF • Hair Filler • AQ Hair Complex • Microneedling + Serum)

Do NOT touch, rub or scratch the scalp

 Avoid sweating or exercise

 Avoid wearing hats or tight headwear

 Avoid hot showers, steam rooms, and saunas

 Do not apply any topical products

 Avoid lying flat if feeling light-headed after PRP/PRF

If bleeding points or redness appear, this is normal.

• Avoid washing your hair for at least 12 hours (preferably 24).
• Avoid sweating, gym, and high heat exposure.
• Avoid alcohol.
• Avoid direct sun exposure—if unavoidable, wear a loose, breathable cap.
• Do not use hair colouring products.
• Avoid harsh shampoos or scalp exfoliators.
• Avoid anti-inflammatories unless medically necessary (they may interfere with PRP/PRF response).

• Use only gentle shampoos (no medicated or clarifying shampoos unless prescribed).
• Avoid scratching or picking at dry skin or flaking.
• Avoid swimming (chlorine + bacteria risk).
• Avoid heat-styling tools on high heat.

• Redness
• Mild swelling
• Tiny pin-point scabs
• Itching
• Sensitivity
• Temporary “shedding” (shock loss)

These typically resolve within 24–72 hours.

POST-CARE BY TREATMENT

• Slight tenderness or pressure is normal.
• Avoid anti-inflammatory medication for 72 hours—PRP relies on natural inflammation.
• Increase water intake to support healing.

• Small lumps or mild bumps may be felt for 24–48 hours.
• Avoid pressure on the injection sites (e.g., massage, tight caps).
• Do not wash hair for 24 hours.

• Avoid washing hair for 24 hours.
• Use only the products recommended with the treatment plan.
• Mild serum residue is normal.

• Expect mild flaking or dryness for 1–2 days.
• Do not pick or scratch the scalp.
• Avoid heavy hair products during healing.

  CECCARELLI /  OTHER FAT-DISSOLVERS — PRE-CARE 

 Avoid alcohol for 24 hours

 Avoid anti-inflammatory medication for 48 hours if possible

 Eat a light meal before treatment

 Hydrate well

 Avoid chemical peels/lasers on the area for 1 week prior (face treatments)

 Inform the clinician if you have:

• Liver or kidney disease
• Autoimmune disease
• Diabetes
• Known allergies
• Recent steroid use
• Blood-thinning medication

POST-CARE

Do not touch, massage, or press the area

✘ No makeup if face was treated

✘ No saunas or steam

✘ No strenuous exercise

 Expect swelling — sometimes significant

Use a cool compress if needed

✘ Do not massage unless advised

✘ Avoid alcohol

✘ Avoid hot showers

Continue hydration

Sleeping slightly elevated may assist swelling

Gentle lymphatic massage ONLY if recommended

• Swelling (sometimes large)
• Tenderness or heat
• Redness
• Firmness/lumps
• Bruising
• Itching

These usually settle within 3–7 days.

LASER LIPO — PRE-CARE & POST-CARE

PRE-CARE

 Stay well hydrated for 24 hours before the session

Eat a light meal before treatment

Avoid alcohol for 24 hours

Avoid caffeine for 6–12 hours prior

Do not apply creams/oils to treatment area

Avoid heavy meals, salty foods, and high-sugar foods before treatment

 Inform the clinician if you have:

• Liver or kidney disease
• Metal implants
• Pacemaker
• Skin infection or rash

POST-CARE

Drink 2–3 litres of water to assist fat metabolism

Light walking is recommended

✘ Avoid alcohol

✘ Avoid heavy fatty meals

✘ Avoid high-sugar foods

 Continue drinking ≥2 litres of water daily

Lymphatic drainage massage optional

✘ Avoid heat therapies (sauna/steam)

✘ Avoid strenuous abdominal exercises if treating abdomen

• Mild warmth
• Slight redness
• Temporary swelling

These settle within hours.

PRE-CARE

Hydrate well 24–48 hours prior

Avoid alcohol for 48 hours before

Avoid anti-inflammatories on the day unless prescribed

No large, salty meals prior to treatment

Wear loose, comfortable clothing

Ensure no metal implants or pacemaker

POST-CARE

Drink at least 2 litres of water

Light exercise recommended (walking)

✘ Avoid alcohol

✘ Avoid caffeine

✘ No anti-inflammatory medication

✘ No hot baths/sauna

Maintain high water intake

Avoid fatty/sugary meals

Optional lymphatic drainage

• Mild warmth
• Slight redness
• Temporary increase in urination
• Mild tenderness

PRE-CARE

Stay hydrated

Avoid alcohol for 24 hours

Avoid heavy meals before the session

No lotions, oils or creams on the area

Remove jewellery

Not suitable for:

• Pacemakers
• Metal implants
• Pregnancy
• Active skin infections

POST-CARE

Drink at least 2 litres of water

Moisturise the area gently if dry

Wear loose clothing

✘ Avoid hot showers

✘ Avoid gym/heat/sauna

Continue hydration

Avoid direct sun on treated area

Avoid harsh exfoliation

• Redness
• Warmth
• Tightness sensation
• Mild swelling

PRE-CARE

 Avoid anti-inflammatories for 24 hours (unless prescribed)

Avoid alcohol for 24 hours

Eat a normal meal beforehand

Wear loose clothing

Disclose:

• Hernias
• Cold sensitivity disorders
• Neuropathy
• Diabetes
• Prior surgery in area

POST-CARE

Expect numbness, tingling or firmness

Light massage may help

✘ Do NOT apply heat to numb areas

✘ Avoid strenuous exercise

✘ Avoid alcohol

Continue hydration

Gentle self-massage recommended

Normal activity is allowed once sensation returns

• Redness
• Temporary numbness
• Firmness or “block” sensation
• Bruising
• Tingling

These settle over days to weeks.